Top & Bottom Left: Before
Top & Bottom Right: During
Height: 5’5 1/2
GW: 150… maybe?
Not shown: My much thinner, happier face. My thinner arms. My re-gained confidence. My motivation to lose more and be the healthiest/fit me I can be.
I weighed 200 pounds in those before photos. I am officially down a total of 41 pounds since starting my weight loss journey. I loss the first 6 pounds on my own by making changes to my diet and the rest has come off from following the Weight Watchers Points Plus program. Up until this point, my weight loss has all been from healthy eating and changes to my daily life. I didn’t start working out until very recently, meaning like 2 weeks ago, so I am an example of how much your body can change from changing what you put in your body.
I just joined a gym last week and have fallen deeply in love with Body Pump classes. I am excited to see the changes my body makes from consistent cardio and weight training.
I don’t want to spend another summer being ashamed and hiding my body.